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Highlights of the BC CSEP AGM at UFV
It was a Friday night and I was out for a hot night of presenting. Before I headed off to present, I had to get my hair cut. It is amazing how different you look after a hair cut, especially when your...
View ArticleFoundations of Upper Body Conditioning with Brian Justin
Foundations of Upper Body Conditioning DESCRIPTION: It can be confusing on how to approach upper body conditioning with your clients. Most times fitness professionals start with strengthening and hope...
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